TriYoga®, founded by yogini Kali Ray, is a complete method of hatha yoga which includes the full range of timeless, ancient yoga practices. The art and science of yogaflow®, TriYoga unites pranayama and mudra with dynamic and sustained asana. Practicing the sequenced flow of postures synchronized with rhythmic breath and focus not only increases strength and flexibility, but also increases energy flow physically, mentally, and spiritually. For more information about TriYoga®, please visit its website by clicking the TriYoga logo above.
Tuesday, 6:30 am - 7:45 am at Karate Do, Stow, MA
Thursday, 9:30 am - 11:00 am at Karate Do, Stow, MA
Workshop: Learn how to practice yoga at home
Date: May 16, 23, June 6 & 13
For more information, please contact Kyoko Loverin
) 978-266-1052
, kloverin@verizon.net
